Nature has a way of giving me a new perspective. Last year was hard in many ways, and I said goodbye to it with a sigh of relief that I was facing a new year, a new beginning. Since 2025 began, less than a week ago, I have been visiting Read more…
Nature has a therapeutic effect on the mind. Exposure to natural environments can greatly improve mental health.
Can nature calm you down? As an eco-therapy guide, I’ve spent many hours leading others on therapeutic walks in the woods. The feedback I’ve gotten is that nature had a calming effect and the people with me felt a deeper sense of peace. As a nature enthusiast, I’ve spent countless Read more…